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Seasonal affective disorder takes root in more people

Katherine Langford
Editor-in-Chief · Tuesday, November 10, 2026 at 1:27 AM · 1 min read
Seasonal affective disorder takes root in more people — Pleasanton Sports news

The American Psychiatric Association reports about 5% of adults experience seasonal affective disorder. Kaiser Permanente psychiatrist Dr. Manasi Rana spoke to The Four on KTVU about some of the tactics people can take to minimize the effects by getting more sunlight and socializing more with others in the colder, darker winter months.

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